Blue Kyanite Meditation and Affirmations

Are you ready to get in touch with your higher self?

If you asked me that question 5 years ago, I would have laughed in your face. But today, I can tell you that connecting with your higher self is easier than it's ever been for me before.

And it's all thanks to blue kyanite crystals.

Blue kyanite crystals are the best thing that's ever happened to my meditation practice, and I'm here to tell you why.

First, let's talk about what a blue kyanite crystal is and where you can find them (Spoiler alert: they're actually not that hard to find!). A blue kyanite crystal is a mineral naturally formed out of aluminum silicate, and it looks like a piece of glass when you hold it up and look through it. It also has bands of color running through it: grey, white, black and sometimes green. You can find blue kyanite crystals online in my mini crystal section or in the Jewerly section.

Blue Kyanite Meditation

When you're ready to meditate with your blue kyanite crystal, just follow these 3 steps:

1. Sit or lie down in a comfortable position—you want to be able to relax and let go fully.

2. Place your blue kyanite crystal on the floor in front of you, within reach.

3. Close your eyes, take a deep breath, and focus on your breathing for a few breaths. This will help get you into a relaxed state so you can really connect with the energy of the crystal.

4. Take another deep breath and reach out with your hands across the floor to grab your crystal. Pick it up and hold it in one hand (your dominant hand is best). Bring it up to your face and open your eyes so you can see it clearly. Take a good look at it—notice its color, its shape, the way the light hits it and reflects off of its surface. Take time to really appreciate all of the unique qualities this particular crystal exhibits—it's one of a kind!

5. Once you feel like you've appreciated every part of this crystal, close your eyes again and begin to focus on the feeling of holding it in your hand—its weight.

Blue Kyanite Crystal Affirmation:

"I am a being of light, love, and truth."

Blue kyanite crystals are "high vibration" stones that can help you reinforce positive thoughts and feelings like compassion, love, and understanding.

The blue color of the stone also represents peace and tranquility. One way to use your blue kyanite crystals to enhance healing throughout your spirit is to meditate on your affirmation while holding the crystals in your hands. You can also place them on your body or leave them in a room where you know you'll spend time doing activities that could benefit from more peace—like when you're working out or even just doing dishes.

Generally speaking, kyanite is a stone associated with transformation. It's also considered to be one of the best stones for communication and self-expression. When you find yourself struggling with freewill or self-expression, try carrying around some blue kyanite crystals with you to remind yourself that you are in charge of how you feel and how you tell others how you feel.