Meditation With Crystals and Stones 

Perhaps the single best means to learn to 'feel' crystal energies is to hold a stone or several stones during meditation. In meditation, one works to gently clear the mind of thought and enter a state of positive receptivity. many of the serenity-inducing stones, such as Celestite, can help one achieve this state. Other stones which one may choose for purposes of shifting consciousness, healing, or activating specific energy centers in the body or aura will have their strongest effects during meditation. This is because meditation quiets the mind stringer, and allows new influences to penetrate consciousness. Thus during meditation, the stones feel stringer, not only because one is able to pay closer attention to subtle changes, but also because the state of openness allows for more pronounced effects. Meditation with stones is the major means by which such processes are initiated, and it is during meditation that my own most profound experiences with stones have happened.